SPARTAN SERIES #281 “SUCCESS COMES FROM THE RUTHLESS EXECUTION OF THE BASICS!”

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I was told a long time ago that i should “PLAY BIG” but stay within yourself….Never try to be that which you are not. Bring who you are and what you have to the table and that’s all you can give…..It will always be enough. The only thing you have to drop into the equation is your “RUTHLESS EXECUTION OF THE BASICS!” Always remember that nobody is going to do it for you.

Once you move from your decision to move forward the next thing is for you to gather are the basic skills to get started and to improve. In bodybuilding there are very distinct components: 1.) Motivation and Discipline….When Motivation is not there then Discipline will take over for you. 2.) Construct your plan. 3.) Begin “RUTHLESS EXECUTION OF THE BASICS” 4.) Develop a diet that supports your goals that should be put into place as soon as you can. 5,) Get a coach and get started. 6.0 Don’t look back.

When you start my advice would be that you do not tell anybody about your goals or what you are up to. You do not need the “bench sitters” to discourage you with crazy questions like: Why do you want to do this? What will you do if you get injured? or Aren’t you too old for this? You need to keep your effort high and let your body transformation speak for you. Work in silence. Say nothing. You will win!

There’s an old saying that you plan, work, eat, rest,—repeat! Keep at it no matter what. You will learn that repetition combined with consistency and your brutal effort will carry the day. As you look forward to accomplishing your goal the temptation to stop at times is unreal. Duties, jobs, family, fatigue, and money will all present themselves as reasons to quit. Get determined! Make a way when none exists. When you think you are going to quit or skip a workout……Plug in “DISCIPLINE” and keep going.

I’ve wanted to stop bodybuilding numerous times but this is what I do. The very same thing as you. I do it even when I don’t like it.

Bottom Line: Become a monster and a “legend in your own mind.” Nobody or anything can stop you. Many start but few finish….Make it your business to not talk unless you can back it up. This is your time! Brutalize your routine always in order to win. Your goals are yours…..!!!