Had great meeting last night with advisors and coaches. Will focus on 12 weeks of intensive training to pack on the muscle and size I will need for the next level of competition. Lots to think about and do. Christine is totally on board and supportive. She waited patiently in the car while I met with the “brains” of my ascent. Afterward, we went for Frozen Yogurt and enjoyed some time together which is a bit of a rarity these days due to the level of stress that has inserted itself with this massive effort. I could not do any of this without Christine’s blessing and being at my side. I figure, based on my conversations with multiple trainers, colleagues, and judges, that my quest for the national stage will take about a year of intense training and focus. Along the way I will probably get a chance at a couple of lesser shows to prepare. Let the journey begin!
I cannot help but add one of my favorite quotes of all time: ” Winning?!! Hell, everybody wants to win! But, winning belongs to him who “PREPARES” to win. —– Paul “Bear” Bryant, Hall of Fame Football Coach, University of Alabama
Until tomorrow!
Doug
Six Pack and Senior 
Great attitude..good luck!
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