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Pack Senior 12Doug Graham works out backstage just before going on stage during the Viking Championships on Saturday, Aug. 12, 2017 at Cottonwood High School in Murray. ISAAC HALE, Daily Heraldhttps://sixpackandsenior.me/wp-content/uploads/2023/05/091817-mcu-senior-bodybuilder-01-.jpgSix Pack Senior 01Doug Graham holds a pose as other competitors ready their poses during the Viking Championships on Saturday, Aug. 12, 2017 at Cottonwood High School in Murray. At 66 years-old, Graham has a vibrant competitive spirit. ÒAs soon as I lean into it [the pose], itÕs over," he said. "EveryoneÕs got to have a calling card, youÕve got to bring something nobody else has.Ó he said. ISAAC HALE, Daily Heraldhttps://sixpackandsenior.me/wp-content/uploads/2023/05/20161008bbfin0035.jpg20161008bbfin0035https://sixpackandsenior.me/wp-content/uploads/2023/05/091817-mcu-senior-bodybuilder-18-.jpgSix Pack Senior 18Doug Graham lifts free weights Tuesday, Sept. 5, 2017 at VASA Fitness in Orem. ISAAC HALE, Daily Heraldhttps://sixpackandsenior.me/wp-content/uploads/2023/05/091817-mcu-senior-bodybuilder-02-.jpgSix Pack Senior 02Doug Graham works his chest muscles as he works out Tuesday, Sept. 5, 2017 at VASA Fitness in Orem. Graham explained that some of his friends tease him with things like, ÒÕYouÕre in pretty good shape, for an old guy,Õ and I say, Ôsince when did I get an asterisk?ÕÓ ISAAC HALE, Daily Heraldhttps://sixpackandsenior.me/wp-content/uploads/2023/05/success-is-not-the-absence-of-failure.jpegsuccess-is-not-the-absence-of-failure2023-05-10T02:05:00+00:00monthlyhttps://sixpackandsenior.me/2023/05/04/spartan-series-216-to-be-the-best-you-must-be-able-to-handle-the-worst/https://sixpackandsenior.me/wp-content/uploads/2023/05/to-be-the-best-you-must-be-able-to-handle-the-worst.jpegto-be-the-best-you-must-be-able-to-handle-the-worst2023-05-04T22:05:08+00:00monthlyhttps://sixpackandsenior.me/2023/05/02/spartan-series-215-sometimes-we-need-to-be-hurt-in-order-to-grow-some-lessons-are-learned-best-through-pain/https://sixpackandsenior.me/wp-content/uploads/2023/05/sometimes-we-need-to-be-hurt-in-order-to-grow.-.jpegsometimes-we-need-to-be-hurt-in-order-to-grow.-2023-05-02T20:59:22+00:00monthlyhttps://sixpackandsenior.me/2023/04/26/spartan-series-214-your-lack-of-dedication-is-an-insult-to-those-who-believe-in-you/https://sixpackandsenior.me/wp-content/uploads/2023/04/your-lack-of-dedication-is-an-insult-to-those-who-believe-in-you.jpegyour-lack-of-dedication-is-an-insult-to-those-who-believe-in-you2023-04-27T01:26:28+00:00monthlyhttps://sixpackandsenior.me/2023/04/25/spartan-series-213-if-you-want-to-be-successful-prepare-to-be-doubted-and-tested/https://sixpackandsenior.me/wp-content/uploads/2023/04/if-you-want-to-be-successful-prepare-to-be-doubted-and-tested.jpegif-you-want-to-be-successful-prepare-to-be-doubted-and-tested2023-04-25T22:39:01+00:00monthlyhttps://sixpackandsenior.me/2023/04/24/spartan-series-212-if-you-dont-like-the-reality-be-strong-enough-to-change-it/https://sixpackandsenior.me/wp-content/uploads/2023/04/if-you-dont-like-the-reality-be-strong-enough-to-change-it.jpegif-you-dont-like-the-reality-be-strong-enough-to-change-it2023-04-24T22:43:53+00:00monthlyhttps://sixpackandsenior.me/2023/04/23/spartan-series-211-my-current-situation-is-not-my-final-destination/https://sixpackandsenior.me/wp-content/uploads/2023/04/my-currrent-situation.jpegmy-currrent-situation2023-04-23T14:52:11+00:00monthlyhttps://sixpackandsenior.me/2023/04/18/spartan-series-210-life-is-like-a-boxing-match-defeat-is-declared-not-when-you-fall-but-when-you-refuse-to-stand-again/https://sixpackandsenior.me/wp-content/uploads/2023/04/life-is-like-a-boxing-match-1.jpeglife-is-like-a-boxing-match-12023-04-18T21:23:16+00:00monthlyhttps://sixpackandsenior.me/2023/04/13/spartan-series-209-work-while-they-sleep-learn-while-they-party-save-while-they-spend-live-like-they-dream/https://sixpackandsenior.me/wp-content/uploads/2023/04/work-while-they-sleep.jpegwork-while-they-sleep2023-04-14T00:13:56+00:00monthlyhttps://sixpackandsenior.me/2023/04/12/spartan-series-208-work-so-hard-that-your-idols-become-your-rivals/https://sixpackandsenior.me/wp-content/uploads/2023/04/work-so-hard-that-your-idol-become-your-rivals.jpegwork-so-hard-that-your-idol-become-your-rivals2023-04-13T00:37:33+00:00monthlyhttps://sixpackandsenior.me/2023/04/11/spartan-series-207-everyone-has-the-desire-to-win-but-only-champions-have-the-desire-to-prepare/https://sixpackandsenior.me/wp-content/uploads/2023/04/everyone-has-the-desire-to-win.jpegeveryone-has-the-desire-to-win2023-04-12T14:04:03+00:00monthlyhttps://sixpackandsenior.me/2023/04/11/spartan-series-206-promise-yourself-you-will-never-give-up/https://sixpackandsenior.me/wp-content/uploads/2023/04/promise-yourself-you-will-never-give-up.jpegpromise-yourself-you-will-never-give-up2023-04-11T12:53:11+00:00monthlyhttps://sixpackandsenior.me/2023/04/06/spartan-series-205-stay-dedicated-its-not-going-to-happen-overnight/https://sixpackandsenior.me/wp-content/uploads/2023/04/be48a4b270cc046f9a872c31be69a7c5.jpgbe48a4b270cc046f9a872c31be69a7c5https://sixpackandsenior.me/wp-content/uploads/2023/04/stay-dedicated-its-not-going-to-happen-overnight.jpegstay-dedicated-its-not-going-to-happen-overnight2023-04-06T22:22:00+00:00monthlyhttps://sixpackandsenior.me/2023/04/05/spartan-series-204-it-has-to-be-hard-to-make-you-grow/https://sixpackandsenior.me/wp-content/uploads/2023/04/bodybuilder-flexing.gifbodybuilder-flexinghttps://sixpackandsenior.me/wp-content/uploads/2023/04/doug-cecil-water-park.jpegdoug-cecil-water-parkhttps://sixpackandsenior.me/wp-content/uploads/2023/04/doug-rocky-photo.jpegdoug-rocky-photohttps://sixpackandsenior.me/wp-content/uploads/2023/04/doug-meme-30-march-2023.jpegdoug-meme-30-march-2023https://sixpackandsenior.me/wp-content/uploads/2023/04/biceps-curls-with-chains.webpbiceps-curls-with-chains2023-04-05T22:37:48+00:00monthlyhttps://sixpackandsenior.me/2023/03/30/spartan-series-203-today-is-our-to-win-dont-look-back-ever/https://sixpackandsenior.me/wp-content/uploads/2023/03/doug-meme-30-march-2023.jpegdoug-meme-30-march-2023https://sixpackandsenior.me/wp-content/uploads/2023/03/triceps-doug-meme-30-march-2023.jpegtriceps-doug-meme-30-march-20232023-03-31T14:41:43+00:00monthlyhttps://sixpackandsenior.me/2023/03/27/spartan-series-202-sometimes-its-not-about-how-good-you-are-but-how-ba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Pack Senior 12Doug Graham works out backstage just before going on stage during the Viking Championships on Saturday, Aug. 12, 2017 at Cottonwood High School in Murray. 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Pack Senior 01Doug Graham holds a pose as other competitors ready their poses during the Viking Championships on Saturday, Aug. 12, 2017 at Cottonwood High School in Murray. At 66 years-old, Graham has a vibrant competitive spirit. ÒAs soon as I lean into it [the pose], itÕs over," he said. "EveryoneÕs got to have a calling card, youÕve got to bring something nobody else has.Ó he said. ISAAC HALE, Daily 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Utahhttps://sixpackandsenior.me/wp-content/uploads/2014/06/doug-side-triceps-right-9-march-2014.jpgDoug Side Triceps Right 9 March 2014Posing Work in upstairs bedroom Provo, Utah2014-12-31T03:43:02+00:00monthlyhttps://sixpackandsenior.me/2014/12/09/mid-way-8-dec-2014/2014-12-09T23:56:52+00:00monthlyhttps://sixpackandsenior.me/2014/11/25/when-you-cant-have-it-all-25-november-2014/2014-11-26T01:55:28+00:00monthlyhttps://sixpackandsenior.me/2014/11/06/turning-up-the-effort-5-november-2014/https://sixpackandsenior.me/wp-content/uploads/2014/06/20140322_npcutah_ci49672-3146038268-o.jpg20140322_NPCUTAH_CI49672-3146038268-OCarry your trophy with you!2014-11-07T04:11:28+00:00monthlyhttps://sixpackandsenior.me/2014/10/28/herky-jerky-is-the-journey-27-oct-2014/2014-10-28T19:31:47+00:00monthlyhttps://sixpackandsenior.me/2014/10/09/it-seems-so-far-away-9-october-2014/https://sixpackandsenior.me/wp-content/uploads/2014/10/doug-head-shot-2.jpgDoug head shot 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Reno 2012 Miniature GolfWe always want more time to do simple things.2014-06-29T17:34:47+00:00monthlyhttps://sixpackandsenior.me/2014/06/27/27-june-2014-trying-to-stay-on-track/2014-06-27T20:43:19+00:00monthlyhttps://sixpackandsenior.me/2014/06/27/rear-lat-spread-9-march-2014/2014-06-27T19:35:06+00:00monthlyhttps://sixpackandsenior.me/2014/06/26/26-june-2014-pushing-ahead/2014-06-26T14:54:52+00:00monthlyhttps://sixpackandsenior.me/2014/06/25/25-june-2014-4-days-post-contest/https://sixpackandsenior.me/wp-content/uploads/2014/06/doug-23-june-14-front-chest.jpgDoug 23 june 14 front chest2014-06-27T17:50:33+00:00monthlyhttps://sixpackandsenior.me/2014/06/24/23-june-2014-2-days-post-contest/2014-06-24T10:29:58+00:00monthlyhttps://sixpackandsenior.me/photos/post-contest-poses/https://sixpackandsenior.me/wp-content/uploads/2014/06/wp_20140623_0181.jpgWP_20140623_018https://sixpackandsenior.me/wp-content/uploads/2014/06/wp_20140623_018.jpgWP_20140623_018Front 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separation2014-06-24T02:38:13+00:00weekly0.6https://sixpackandsenior.me/photos/trophy-award-6-21-2014/https://sixpackandsenior.me/wp-content/uploads/2014/06/receiving-trophy-masters-closeup.jpgReceiving trophy - masters closeuphttps://sixpackandsenior.me/wp-content/uploads/2014/06/receiving-trophy-masters-group.jpgReceiving trophy - masters grouphttps://sixpackandsenior.me/wp-content/uploads/2014/06/receiving-trophy-open-closeup-2.jpgReceiving trophy open - closeup 2https://sixpackandsenior.me/wp-content/uploads/2014/06/receiving-trophy-open-closeup.jpgReceiving trophy open - closeupI know I was better than my final placing...Next time I will slam the doorhttps://sixpackandsenior.me/wp-content/uploads/2014/06/receiving-trophy-open-group.jpgReceiving trophy open - 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