Very few things in life deserve our unwavering trust. However, the process of getting better physically, if laid out correctly and you do it is nigh unto infallible. When you put your target on the far wall, aim, and fire there is a good chance you will hit it. The problem with most people and myself included, is that we think that if we give a little attention to something all will happen automatically. This is absolute nonsense of course! All of us muscle heads know that in order to get it done we have to first decide where we want to go, make a plan and then execute that plan. Never, do we take our eyes off the target. Sometimes even with a plan we give up or we wander with our attention or are distracted by bright shiny new things and ideas. The one thing we do is STICK TO THE PROGRAM AND TRUST IT….Somewhere along the way we learn that we cannot live without the process that continually gives us previously unimagined results. Once this happens, nothing else will ever do. We know what we have to do and we do it willingly because we love the process and we trust it…..
When you fall in love with somebody or something if we are smart we will kill to keep them. They belong to us and the results of our faithfulness to them (person or process) become manifest and will forever be part of us.
Heading for the stage for us muscle heads is a journey of faith and trust and persistence. Nothing can ever substitute for the exhilaration of realizing the results and the satisfaction of having made the journey. We follow the plan and and we will trust the process. Having done this a couple dozen times I can give testimony to the fact that ‘RESULTS WILL COME!” Three Steps: 1.) Plan the Process 2.) Trust the Process 3.). Execute the Plan and Process.
Six Pack and Senior 