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Looking great at any age is possible…but you have to want it!

Six Pack and Senior

2014 Zogo Bodybuilding Pictures
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Staying in Shape is My Passion

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Previous postSpartan Series #68: “Six Day Per Week Training Regimen”

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Doug Graham

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111 Candlewood Pl.
Provo, UT 84604

808-386-8724

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Top Posts & Pages

25 June 2014 -- 4 Days Post Contest
SPARTAN SERIES #135: "GOD CREATES THE TOUGHEST WARRIORS THROUGH THE HARDEST BATTLES"
SPARTAN SERIES #147: "STAY FOCUSED ON YOUR GOALS--AND IGNORE THE NOISE"
SPARTAN SERIES #205: "STAY DEDICATED IT'S NOT GOING TO HAPPEN OVERNIGHT!"
Post Contest Poses
SPARTAN SERIES #225: "DON'T QUIT. YOU'RE ALREADY IN PAIN. YOU'RE ALREADY HURT. GET A REWARD FROM IT!"
Spartan Series # 62: "Don't Wait For Motivation to Find You, Go Find it Today" -----Arnold Schwarzenegger
Spartan Series #63: "Until You Start Believing in Yourself, You Ain't Gonna Have a Life"
SPARTAN SERIES #129: "THE TWO MOST POWERFUL WARRIORS--PATIENCE AND TIME"
Spartan Series #12 "Even on My Worst Days, I'm Killing it!"

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