Well, it’s 4:30 AM and, as usual I cannot sleep despite being exhausted. Regarding the Contest, I was respectable, I held my own against competitors 1/2 my age in both categories. Moved up…each category had 8 participants and I finished 5th in both divisions. Got tons of great feedback from the competitors and coaches. I believe (bias) that I was higher and better than 5th in both divisions by a long shot.
Afterward, Christine and I went to eat at a local food place. Ate lots of good food. Did not eat junk. Then home to bed. I have tons of work to do to improve and move up. Tentatively, will focus on a contest in Loveland, Colorado mid-August 2014. I will attack the National Masters Championships in the fall in Pittsburgh, PA.
I will be hiring a world class trainer soon. I have soloed long enough and I have done well, but it’s time to roll in the Architects.
Time to eat again now.
Will train this morning at Planet Fitness before Church —- Chest and back
Thanks for all the great support I got from my family, colleagues, and friends at all levels.
Doug
Six Pack and Senior 